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| Cholesterol that is already high often appears without symptoms. Be diligent to check your cholesterol levels. |
Health Number One - Blood
cholesterol levels are an important indicator of health, especially in
adulthood. Here's how to check blood cholesterol and know the signs of high
cholesterol.
High cholesterol levels can
lead to a number of diseases related to the heart and blood vessels such as
coronary heart disease, stroke, heart attack, and peripheral artery disease.
High cholesterol causes the
arrangement of plaque within the courses so that the blood vessels limit. As a
result, as it were a little sum of blood can pass through the blood vessels all
through the body. Plaque can alter the lining of the courses. Certain
conditions can make plaque burst and meddled with blood circulation.
Cholesterol that's as of now
high frequently shows up without side effects. Subsequently it is imperative to
check blood cholesterol levels routinely.
Recommends that all adults
aged 20 years and over have their cholesterol and other risk factors checked
every four to six years.
After the age of 40, people
who have risk factors for heart disease are advised to check their cholesterol
levels more often.
How to check blood cholesterol
can be done at health centers, health clinics, and hospitals. The doctor will
ask you to do a number of tests and examinations.
By and large, the test
performed could be a blood test. Your specialist will tell you whether to quick
some time recently the test. Blood tests will be analyzed within the research
facility to decide HDL cholesterol, LDL cholesterol, and triglycerides.
The report will show
cholesterol levels in milligrams per deciliter of blood or md/dL. High blood
cholesterol is when it reaches above 240 mg/dL.
Read Also: Recognize the Symptoms of High Cholesterol in the Body
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| Avoid high cholesterol foods to keep your cholesterol levels in check. |
The doctor will at that point
analyze the comes about to decide the chance of cardiovascular illness taking
under consideration age, sex, family history, smoking, diabetes, and blood
weight.
In addition to checking at the
doctor, there are several tools that can be purchased to check daily blood
cholesterol levels at home. Generally, this tool is used by people who already
have certain diseases.
It's just that this apparatus
isn't exceptionally exact when compared to research facility tests.
