Sometimes, your plans to have sex don't align with your partner's. Here
are five ways to deal with situations when your partner isn't in the mood for
sex.
Health Number One - After
a busy week of activity, you may find Friday night the perfect time to be
intimate with your partner. Prepare romantic dinners, candles, and sets of
clothes that seduce the couple.
Unfortunately, sometimes your plans are not in line with a
partner who is still being chased by a deadline.
It's natural if you feel excited but your partner is not in
the mood or allows for sex. So, you don't need to worry because there are a
number of ways to deal with it.
While it may be frustrating not being able to have sex when
it comes to wanting intimacy with your partner, it's important never to force
or make him feel guilty.
"Your accomplice isn't required to meet your sexual
needs."
Read Also: 9 Ways to Improve Male Sexual Performance
Here are five ways to deal with situations when your partner is not in the mood for sex.
1. Don't
get carried away
When your partner says he's not in the mood, it's natural
to feel a little anxious, especially if this is the first time this has
happened.
However, don't get carried away because rejection is a part
of life.
"Learn to manage sexual rejection and not take your
partner's lack of interest personally and not blame them."
If you're angry or upset that you haven't had sex in a long
time, try talking to your partner about why there is a lack of physical
intimacy in the relationship and encouraging your partner to be honest.
Read Also: How to Maintain Intimacy, Don't Have to Sex
2. Respond
kindly
There may be a hundred reasons why your partner is not in
the mood. He could have had a bad day at work, might be dealing with family
stress, or his favorite team might lose a championship game.
I suggest trying to respond in a friendly manner.
For illustration, "That's affirm. Let me know on the
off chance that you're interested since I'm prepared to welcome you," or
"I get it. Fair know that I'm here for you once you require me."
That this type of statement takes the pressure off your
partner without making him feel guilty.
3. Give
an open invitation
If you know your partner is the type of person who feels
guilty for saying no, try to keep your response light and pleasant.
That way, you'll minimize the amount of pressure or stress
they may already be feeling.
"Let your partner know you'll be playing with yourself
when you're in the mood, and invite them to come watch or join you if they're
curious."
Also try to let him know that you're okay, whether he
decides to join or not.
Read Also: What Women Want During Sex?
4. Masturbation
When your partner doesn't want to have sex with you, solo
sex can be an obvious alternative.
Don't be shy about satisfying yourself. Use sex toys or
simply by hand.
"Masturbation can be good for you and the
relationship," he says.
5. Connect
in other ways
Just because your partner isn't interested in having sex
doesn't mean intimacy doesn't exist.
You can exchange massages, bathe together, or simply
exchange touches.
"That might sound wry, so approach it tenderly: 'I need to be near to you'. Do you need to cuddle up and observe the appear? Or are you looking to do something else together?
