Not only worsens the appearance, plaque on the teeth can also harm
health. There are many ways to remove dental plaque.
Health Number One - Not
only worsens the appearance, plaque on the teeth can also harm health.
Therefore, dental plaque must be removed regularly. There are many ways to
remove dental plaque.
Plaque is a membrane substance that comes from the buildup
of bacteria and food debris. Plaque usually builds up between the teeth and
below the gum line. Plaque makes teeth yellow. If left unchecked, plaque can
damage teeth and gums.
"Germs, microbes and nourishment flotsam and jetsam
that gather causes plaque, which over time gets to be tartar."
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Here's how to remove dental plaque.
1. Brushing
teeth
The best way to remove plaque is to brush your teeth twice
a day. Make sure all parts of the teeth including the back are brushed. Use a
soft toothbrush that is changed every three to four months.
2. Use
dental floss
Use the help of dental floss to reach areas that cannot be
brushed. Rub the floss between the teeth. Dental floss is effective at removing
plaque between two teeth.
3. Gargle
Gargling can help remove bacteria in the mouth that can
develop into dental plaque.
4. Use
coconut oil
Use coconut oil or olive oil to remove plaque. Apply the
oil around the teeth and leave it on for 20-30 minutes.
This oil can strengthen teeth, prevent tooth decay, soothe
sore gums, and remove plaque.
5. Baking
soda
Baking soda or can also be a natural cleanser. Use baking
soda or toothpaste that contains baking soda to remove dental plaque. Baking
soda has good abrasive properties to remove bacteria.
